Canton Health and Fitness Center - CHRISTUS Trinity Mother Frances Health System

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Canton Health and Fitness Center

Canton Health and Fitness Center
18780 Interstate 20
Canton, TX 75103

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Hours of Operation

Open 24-hours a day


Staffed Hours


8:30 am - 6 pm Monday - Thursday
8:30 am - 5 pm Friday
Saturday and Sunday by appointment only

Main: 903-567-4590

Find a Physician at this Location

Classes

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation. Pool/Spa hours are Monday, Tuesday and Thursday 7 am - 8 pm, Wednesday and Friday 5 am - 8 pm and Saturday and Sunday 9 am - 5 pm. The pool is closed for physical therapy Monday - Friday 9 am - 10  am and 2pm - 3pm.

Monday

CycleBell

6 am - 7 am

Body Blast

8:30 am - 9:30 am

Aqua Moves

8 am - 9am

Cycle

9:35 am - 10:35 am

Yoga

4:30 pm - 5:30 pm

Zumba

5:35 pm - 6:35 pm

Tuesday

20/20/20

8:30 am - 9:30 am

Body Blast

5:30 pm - 6:30 pm

Aqua

6:35 pm - 7:35 pm

Wednesday

TRX Suspension Training

8:30 am - 9:30 am

Forever Fit

9:35 am - 10:05 am

Cardio Splash

10:10 am - 11:10 am

Yoga/Pilates

4:30 pm - 5:30 pm

Thursday

Bootcamp

8:30 am - 9:30 am

Cycle

5:30 pm - 6:30 pm

Cardio Splash

6:35pm - 7:35 pm

Friday

H.A.B.I.T.

8:30 am - 9:30 am

Forever Fit

9:35 am - 10:35 am

Aqua Moves

10:10 am - 11:10 am

Saturday

Body Blast

8:30 am - 9:30 am

State-of the-Art Facility

  • 9,700 Square feet
  • Hydro Therapy pool with hot tub
  • Group fitness training studio (spin class, Pilates, aerobics, etc.)
  • FreeMotion™ EPIC resistance training equipment
  • 15+ cardio machines including StairMaster, recumbent and upright bicycles, cross trainers, treadmills and more

State-of-the-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • FreeMotion EPIC™ resistance training equipment
  • 15 Pieces of cardiovascular equipment, including StairMaster® equipment, upright and recumbent bicycles, cross trainers and treadmills, most equipped with TV monitor

For more information, to schedule an appointment or for Fitness Class schedules please call (903) 567-4590.

Existing Patients

Schedule an appointment quickly with MyChart.

Not signed up for MyChart?

Call (903) 606-DOCS or (903) 606-3627 or if you have already received a MyChart activation code, click here to sign up.