Login - or - Learn
Contact Us     Maps & Directions     About Us
Find a Provider
Your Medical Home
Find a Facility
Plan Your Visit
Find a Provider
Giving
Mother Frances Hospital
Heart Hospital
Neuroscience Institute
Orthopedics and Sports Medicine
Search Health Information    Waist Measurement

Waist Measurement

How to measure your waist

Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach—more than 35 in. (88 cm) for women and more than 40 in. (102 cm) for men—increases your risk of heart disease and diabetes.

How to measure waist circumference: Place a tape measure around your body at the top of your hipbone. This is usually at the level of your belly button.

By Healthwise Staff
E. Gregory Thompson, MD - Internal Medicine
Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Last Revised March 19, 2013

Last Revised: March 19, 2013

Author: Healthwise Staff

Medical Review: E. Gregory Thompson, MD - Internal Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

 
Trinity Clinic

Trinity Clinic is the area's preferred multispecialty medical group, with over 350 physicians and mid-level providers representing 40 specialties in 36 clinic locations serving East Texas.

Find a Trinity Clinic ProviderMedical Providers Directory  About Trinity Clinic MyChart

TMFHC app on iTunes

TMFHC app on Android Market