Login - or - Learn
Contact Us     Maps & Directions     About Us
Find a Provider
Your Medical Home
Find a Facility
Plan Your Visit
Find a Provider
Giving
Mother Frances Hospital
Heart Hospital
Neuroscience Institute
Orthopedics and Sports Medicine
Search Health Information    Cold Exposure: Emergency Equipment

Cold Exposure: Emergency Equipment

Topic Overview

You may be able to prevent cold exposure by having emergency equipment with you if you do outdoor sports or activities. Your equipment may include:

  • 2 or 3 fire-starting kits and a cigarette lighter.
  • A pocketknife.
  • A wire saw, to cut large pieces of wood for an emergency fire.
  • A space blanket, to be used as a windbreaker and heat reflector.
  • Large plastic leaf bags, to wrap around you and over your backpack for quick rain and wind protection.
  • Low-temperature electrician's tape, for general repairs to space blankets, clothing, tents, or boots.
  • An Ensolite pad, to sit or sleep on.
  • A headlamp, to allow you to use both of your hands. Remember extra bulbs and batteries.
  • A map and compass.
  • Extra clothing, drinking water, and food.
  • Sunglasses and sunscreen.
  • Snow shovel on trips where snow is expected.
  • Signaling equipment, such as a whistle, mirror, flares, or a parachute cloth to float in the air.
  • A first aid kit.
  • A thermometer.
  • Chemical hot packs.

Related Information

Credits

By Healthwise Staff
Primary Medical Reviewer William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Specialist Medical Reviewer H. Michael O'Connor, MD - Emergency Medicine
Current as of June 4, 2014

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

 
Trinity Clinic

Trinity Clinic is the area's preferred multispecialty medical group, with over 350 physicians and mid-level providers representing 40 specialties in 36 clinic locations serving East Texas.

Find a Trinity Clinic ProviderMedical Providers Directory  About Trinity Clinic MyChart

TMFHC app on iTunes

TMFHC app on Android Market