Texas SAQ training program is strategically designed to enhance athletic performance by optimizing: • Functional athletic strength • Explosive power • Agility/mobility development • Linear/lateral speed development • First step and/or initiation quickness • Dynamic/static joint flexibility and muscle elasticity • Sports nutrition • Psychomotor/motor-neural reflex skills • Sports injury prevention
Texas SAQ uses a multidisciplinary team of experts to help every athlete reach their full potential... and beyond. Our team includes experts in the fields of: • Strength and conditioning • Exercise physiology • Explosive power • Speed and agility • Sports medicine • Sports nutrition
The Texas SAQ facilities include: • Indoor and outdoor training areas • Free weights • Strength and cardio/respiratory training machines • Plyometric and suspension training • Specialized speed and agility training • Indoor aquatic training facility
At Texas SAQ, it is our mission to provide specialized training for ground-based sports such as: • Basketball • Baseball/Softball • Football • Soccer • Tennis • Track and Field • Volleyball
At any level: • Recreational • Middle school • High school • College
Trinity Clinic is the area's preferred multispecialty medical group, with over 350 physicians and mid-level providers representing 40 specialties in 36 clinic locations serving East Texas.